Counselling in De Winton, AB. Find the Right Therapist.

Insight’s mission is to promote the psychological health of people through the generation of awareness and the delivery of effective, prompt, quality psychological services. We provide counselling for adults, children and youth, couples, families as well as assessments

Welcome to my practice. For 20+ years, I have been helping individuals and couples achieve positive changes. I specialize in treating trauma and relationships using EMDR trauma therapy and the Gottman Couples Therapy Method.

I offer a warm, supportive space where you can explore life’s challenges, gain clarity, and build skills for meaningful change and growth.

Life can be demanding—stress, strong emotions, communication struggles, and mental chatter can feel overwhelming. I offer a supportive space to help you build practical tools, gain clarity, and feel more confident in navigating daily life.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

I strive to support clients on their personal journey towards meaningful change. I hope to assist clients with addressing issues that keep them stuck by enhancing awareness and insight, and offering alternative perspectives, tools, and information.

I have no doubt that at our core, we are all unconditionally good. At times we may feel disconnected from this truth about ourselves or others. As you psychologist, I will provide a confidential and compassionate setting to get you tuned back into your best self.

Not just support. Strategy. I’m not the kind of therapist who just nods and says “hmm.” I show up ready to work—with tools, strategies, and a clear plan to help you feel less overwhelmed and more in control. You don't have to carry this alone anymore.

I provide a warm, supportive space where you can explore challenges, understand your experiences, and build practical tools for meaningful change. Together, we’ll work toward greater balance, confidence, and well-being so you can move forward feeling grounded and empowe

My approach to helping clients is cognitive behavioural therapy (CBT) in which clients make changes in their thinking and behaviour to address their issues. I also solicit feedback from clients to track their progress and the quality of their relationship with me.

Not sure where to go for help? Confused about the next step? You know something is wrong but not sure what to do. Well, I can help you! My counselling services can help you understand your challenges, find solutions & learn new skills. It's time for a positive change.

With over 20 years of experience in healthcare, I have seen firsthand how life’s challenges can affect health, relationships, and wellness. I bring this understanding to my work as a therapist, blending medical insight with a compassionate therapeutic approach.

With diverse experience as a personal psychologist and leader in various organizations, I'm here to support you through whatever challenge you face. Counselling for Individuals, Couples and Families; Career Coaching; Psychoeducational/Learning/ADHD/Career Assessments.

If you feel shy, anxious or want to boost your confidence & skill in every social situation, try my online coaching programs or private in-person and web based sessions. Improve your self esteem, learn new skills, make friends, gain confidence at work and personal life.

Receive effective and accommodating therapy from the comfort of your own home. We offer support and guidance on your journey to healing and growth, through e-services online.

At ShiftGrit Psychology & Counselling, we utilize an innovative approach to therapy that removes self-limiting thoughts and behaviours, which leads to great knowledge of self, better, coping, and a more fulfilled life!

Compassionate, skilled, experienced and trusted care that targets your concerns and promotes improving your wellness, healing and growth.

Therapy with me isn’t one-size-fits-all. I meet you where you are and help you reconnect with your strengths, break unhelpful patterns, and create lasting change in the areas that matter most—your well-being, your relationships, and your sense of self.

I offer extensive experience and expertise to clients who are in the midst of a life changing transition, relationship issue and/or existential dilemma. I provide a safe, compassionate space for discovery to arise and the determination of practical steps to act upon.

Therapy is an effective way to help overcome issues of the past, solve dilemmas in the present and offer change for the future. "Your spark can become a flame and change everything"

I’m Tim, and I help others break free from “just surviving,” and get back to happy, engaged living. With caring, humour, and evidence-based techniques, I guide clients to access their own power and wisdom, and find lasting answers to tough life problems.

You've finally found the safe and gentle place your heart has been longing for. Come and know what it means to finally be free from fear, shame, guilt and the pain of a broken heart. Come, and learn what it means to know peace!

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

Sarah has several years of experience working with various clients from both community mental health organizations as well as private practice. Some areas of specialty include stress management, ADHD, life transitions, anxiety, depression, trauma, and chronic illness

I am an experienced therapist with a genuine passion for assisting adults, adolescents, and couples, facing a wide range of personal and workplace issues. I have an integrated approach to therapy which is both client-centered and directive. I recharge in nature.