Counselling in De Winton, AB. Find the Right Therapist.

Compassionate, skilled, experienced and trusted care that targets your concerns and promotes improving your wellness, healing and growth.

I’m a therapist, Marvel buff, and lover of 70s–90s music, comedy, and messy human growth. With 15 years helping individuals and couples heal, I bring realness, and empathy. I've done the work myself—regulating, parenting, and thriving through. I get it!

I am an experienced therapist with a genuine passion for assisting adults, adolescents, and couples, facing a wide range of personal and workplace issues. I have an integrated approach to therapy which is both client-centered and directive. I recharge in nature.

With diverse experience as a personal psychologist and leader in various organizations, I'm here to support you through whatever challenge you face. Counselling for Individuals, Couples and Families; Career Coaching; Psychoeducational/Learning/ADHD/Career Assessments.

Life can be demanding—stress, strong emotions, communication struggles, and mental chatter can feel overwhelming. I offer a supportive space to help you build practical tools, gain clarity, and feel more confident in navigating daily life.

I have no doubt that at our core, we are all unconditionally good. At times we may feel disconnected from this truth about ourselves or others. As you psychologist, I will provide a confidential and compassionate setting to get you tuned back into your best self.

If you feel shy, anxious or want to boost your confidence & skill in every social situation, try my online coaching programs or private in-person and web based sessions. Improve your self esteem, learn new skills, make friends, gain confidence at work and personal life.

Sarah has several years of experience working with various clients from both community mental health organizations as well as private practice. Some areas of specialty include stress management, ADHD, life transitions, anxiety, depression, trauma, and chronic illness

I have over 10 years experience working in the assessment and treatment of a variety of mental health struggles. I approach my work from a number of therapeutic foundations and focus on developing a treatment plan that meets your needs.

Therapy with me isn’t one-size-fits-all. I meet you where you are and help you reconnect with your strengths, break unhelpful patterns, and create lasting change in the areas that matter most—your well-being, your relationships, and your sense of self.

With over 20 years of experience in healthcare, I have seen firsthand how life’s challenges can affect health, relationships, and wellness. I bring this understanding to my work as a therapist, blending medical insight with a compassionate therapeutic approach.

You've finally found the safe and gentle place your heart has been longing for. Come and know what it means to finally be free from fear, shame, guilt and the pain of a broken heart. Come, and learn what it means to know peace!

At Curio Counselling Calgary, we invite you to discover your strengths and build resilience. Our therapists will work with you to create meaningful change. Together, we can take the first steps toward the life you want.